TEAMS - Our Squad Program
Bronze
Class Level: 1 of 3
Duration: 60 Min
Giving swimmers an introduction to basic squad training techniques to further their stroke development, speed and endurance.
What Skills Will Swimmers Learn?
- Increased focus on stroke development and correction
- Practice backstroke, breaststroke and butterfly turns
Price
- Monthly + casual pricing. Cancel at any time
- Flexibility – we swim all year ‘round, five-days a week.
- Unlimited Make -Up Vouchers for missed lessons
- Family discounts
Teams (Squads) - 1 session/week
Monthly
Teams (Squads) - 2 session/week
Monthly
Teams (Squads) - Unlimited sessions/week
Monthly
Frequently Asked Questions
Team Bronze is the first level of our Teams program which gives swimmers an introduction to basic squad training techniques to further their stroke development, speed and endurance.
Team Bronze swimmers will swim between 1.5km and 2km during each session and will focus on stroke development, competitive starts, turns and finishes. Team Bronze swimmers have the opportunity to participate in our monthly Super Swims (time trials).
Each of the below skills will be required to be achieved in a set time:
- 50 metre x 10 freestyle
- 200 metre freestyle
- 100 metre individual
Once swimmers have achieved Team Bronze merits, they will be promoted to Team Silver of our squad program.
Still unsure which class to book?
Book A Free Assessment Today
State Swim’s free assessment ensures your child is placed in the right class for their swimming ability.
